So today I finally went out and ran...well more like jogged/walked, but hey I finally did it. I have been so self conscious about how I run and what people think of me that I haven't, but I finally just went and did it. I've been wanting to be able to have something to do when I don't feel like going to the gym or if its closed and I finally put all my worries aside and just went. It wasn't far, only about a mile but I jogged probably 75% of it and feel good!

GOOD for you! I tried to run for the first time pretty much ever recently and it nearly killed me, so I know how difficult it is in the beginning and that every little bit counts. You should be proud, keep up the good work!

Nice! Keep it up!

Cheers,

J

Yay!

When I start running (in Jan/Feb-ish) I was dead after like a minute of it, and now I'm up nearly an hour. We all start somewhere

for starting ... We do have to all start somewhere, even the most elite athlete had to start with one baby step....