What do you do after exercising?
 

Maybe I’m a little too curious for my own good, but I’ve been wondering lately what other people do after they exercise. For example, I wash my hands and splash some water on my face. What about you? After you finish exercising, cooling down, wiping off equipment, etc. - what’s the first thing you do?

I wash my hands too and then I sit until I cool down.

i took a nap :/

I go tanning... *blush*

when possible i like to exercise before i have shower - so after I'm done (you guessed it) i hop right in the shower.

on other days though i usually sit and relax ^_^

Drive home and hit the shower.

go hom,e and maybe sit around and watch tv then head to the showers than sleep (i go late at night)

Straight to the shower for me, it helps me cool down and feel refreshed.

Run to the pool on the proviso it's to assist my stretching routine and then head straight into the spa instead I likes the bubbles :)

I stretch, drink some water and shower, no matter the time of day. I sweat A LOT.

Drink water!!!

I stretch, drink some water and head straight to the shower also- then have a small snack with some sort of protein.

drink water, sauna, drive home, take my dog on a walk to the mailbox, think about dinner.

I stretch, drive home, have breakfast with my son, and then take a shower. I wish the last two things were reversed, but that's just how it works out time-wise.

at the gym: wash hands. drink water. drive home, eat, shower.

at home: water, usually shower then food.