3 Fat Chicks on a Diet Weight Loss Community - Breaking out while working out?

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mizmizzy

05-03-2010 10:40 PM

Breaking out while working out?

I struggle with acne as it is and I have noticed that since working out its gotten worse - any tips on how to prevent that while I am sweating it out at the gym? lol

ALEKS

05-03-2010 11:40 PM

I've had the opposite problem!

1. Drink LOTS of water, drink a glass even before working out. I usually drink 1 1/2 litres while working out.
2. Wash your face BEFORE you start working out.
3. Wash your face AFTER working out.
4. Use a toner. I use one by Nutrogena.

:)

3fcuser1058250

05-04-2010 09:41 AM

Definitely wash your face before and after a workout... a toner is an excellent idea too.... if it persists though see your doctor he may be able to prescribe something stronger...

mizmizzy

05-04-2010 08:03 PM

Thank you both :) I will do that!

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