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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   If vertigo is a problem... (https://www.3fatchicks.com/forum/exercise/196351-if-vertigo-problem.html)

LovebirdsFlying 03-10-2010 01:46 AM

If vertigo is a problem...
 
...what exercises can I still do without getting dizzy? Especially cardio?

I'm tired of sitting around like a bump on a log because even turning my head makes me dizzy. I've got an ENT appointment the day after tomorrow, but this is recurrent. I've had so many repeated inner ear infections.

ambpure 03-14-2010 09:00 AM

I'd say a stationary bike would be the safest choice...

abielle 03-15-2010 05:43 PM

The treadmill sometimes makes me very dizzy and nauseated, but the stationery bike never gives me this feeling.

LovebirdsFlying 03-16-2010 03:44 PM

Thank you. :D

The trouble with a stationary bike is, I have set a goal to go 45 minutes on it, but after 30, my rear end can't take it any more. :o Suggestions for that?


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