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- - pulled muscle (https://www.3fatchicks.com/forum/exercise/191001-pulled-muscle.html)

eroica27

01-15-2010 10:17 AM

pulled muscle

my groin muscle is giving me trouble today and i just started the c25k this week. i don't want to damage it...the store that i work at has 55000+sqft of open area that ii have to walk at least 8 times a shift. any tips?:?:

nelie

01-15-2010 10:38 AM

Is it like "ow I'd rather die than walk" or is it like "ow, that hurts quite a bit".

If it hurts, it is possible its not pulled but sore, walking might actually help it and stretching a little. You could also put a heated pad on it to relax it a bit.

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