3 Fat Chicks on a Diet Weight Loss Community

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- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - 30 day shred (https://www.3fatchicks.com/forum/exercise/184938-30-day-shred.html)

Jinksie

10-24-2009 10:45 AM

30 day shred

Hey, i just downloaded 30 day shred (jillian Michaels)... could someone tell me the schedule for this? - is it just lvl 1 for 10 days, lvl 2 for 10 days etc? And is it just the 3 lvls, nothing else?
Thank you

Jinksie

10-26-2009 10:33 AM

anyone? lol

i guess i'll just do it.. 10 days each... O_O

JustBeckyV

10-26-2009 03:57 PM

Sorry - IDK -- I have never seen it but have heard others talk about it lol

festivus

10-27-2009 02:57 PM

10 days each level, unless you need more time to progress, or are advanced enough to progress faster.

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