3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - C25k (https://www.3fatchicks.com/forum/exercise/183897-c25k.html)

vixjean

10-11-2009 12:12 PM

C25k

Hi,
I need the link for the c25k downloads.

vixjean

10-11-2009 12:42 PM

please, i am looking for old posts

Tibouchina

10-11-2009 01:20 PM

This page seems to have a lot of downloads and links to C25k stuff :)

http://www.c25k.com/

smisen

10-11-2009 01:53 PM

Is this what you're looking for - http://www.ullreys.com/robert/Podcas.../podcasts.html?

vixjean

10-11-2009 05:16 PM

YES!!! Thank you both very much!

FitGirlyGirl

10-13-2009 07:12 PM

http://gonicoleyourself.blogspot.com/

I think that these have better music. There is nothing for week 9, but at that point with no intervals you can just run with your own music. I love these - I just finished week 2. The music is not bad techno like so many C25K podcasts and at the end of each day there are little kids cheering for you.

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