I did an 11km trail run yesterday. This is my longest run to date - before I had done 5, 6 and 6.5km trial runs so I was nervous going into this run. It was a REALLY tough run with some HUGE hills that took some serious mental focus to get up, but in the end it felt GREAT. I'm sad that the trial running season is ending. Can't wait for next year!
Full race report on my blog www.getfitchicks.com if anyone is interested.