1st strength training work-out!
 

Was so much fun! I didn't even realize that 30 minutes was up! :carrot:

I also found out I'm not a big fan of the exercise bike? For whatever reason it makes me feel like I'm not doing enough? Has anyone else felt that way?

The stationary bike makes me feel the same way sometimes, i get kind of bored. Though, after a heavy leg exercise day, it can make me want to lie on the floor and cry if I pick it as my cardio cool down for the day. :)

I tried the stationary bike for the first time yesterday and after 20 minutes when I got up I felt like I was going to fall down!

It's definantly not something I could start my day with because my jobs require me to stand and walk for 8 hours a day.. but maybe I could use it at night...

I'm just jumping all over trying to find out what works for me, I have no clue!
I'm using the Biggest Losers CardioMax and Strength Training DVDs.