Exercise! Love it or hate it, let's motivate each other to just DO IT!

Closed Thread
 
Thread Tools
Old 09-10-2009, 06:46 PM   #421  
Lose the holiday lbs!
 
Echo's Avatar
 
Join Date: Aug 2009
Location: London
Posts: 1,640

S/C/G: 174/163.8/150

Height: 5.7 ft

Default

thanks girls!!

thanks Narnia - and awesome Narnia! good for you regarding the weight. haha i agree Diva's step smilie is so cute!!
-

great job girls!

my exercise confession:

1. 1 hour P90X - shoulders and arms
2. Ab ripper X

Last edited by Echo; 09-10-2009 at 06:46 PM.
Echo is offline  
Old 09-10-2009, 06:49 PM   #422  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Hooray Echo
Onederchic is offline  
Old 09-10-2009, 07:16 PM   #423  
Lose the holiday lbs!
 
Echo's Avatar
 
Join Date: Aug 2009
Location: London
Posts: 1,640

S/C/G: 174/163.8/150

Height: 5.7 ft

Default

Quote:
Originally Posted by Onederchic View Post
Hooray Echo
thank you!! hurrah back at ya girlfriend!
Echo is offline  
Old 09-10-2009, 07:21 PM   #424  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

30 mins cardio finished

Total today = 90 minutes cardio
Onederchic is offline  
Old 09-10-2009, 07:23 PM   #425  
Lose the holiday lbs!
 
Echo's Avatar
 
Join Date: Aug 2009
Location: London
Posts: 1,640

S/C/G: 174/163.8/150

Height: 5.7 ft

Default

Quote:
Originally Posted by Onederchic View Post
30 mins cardio finished

Total today = 90 minutes cardio
great job! way to go onderchic
Echo is offline  
Old 09-10-2009, 07:37 PM   #426  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Thanks
Onederchic is offline  
Old 09-10-2009, 10:08 PM   #427  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"

Default

Quote:
Originally Posted by traveling michele View Post
September 8: none
September 9: 60 minutes weights/step class

Total 7 days
380 minutes
September 10: 60 minutes latin dance class

Total 8 days
440 minutes
traveling michele is offline  
Old 09-10-2009, 10:19 PM   #428  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Woohoo Michele
Onederchic is offline  
Old 09-10-2009, 10:30 PM   #429  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default

You gals are amazing!!!!!

I took the dogs out for a 4 mile walk this morning before I went and gave blood. A beautiful day here.

24/50 MILES
EZMONEY is offline  
Old 09-10-2009, 10:34 PM   #430  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"

Default

Quote:
Originally Posted by Onederchic View Post
Woohoo Michele
Thank you! I am enjoying watching your shrinking ticker!!
traveling michele is offline  
Old 09-10-2009, 11:35 PM   #431  
Senior Member
 
jendiet's Avatar
 
Join Date: Jul 2008
Location: SC
Posts: 4,753

S/C/G: 217 /*/140

Height: 5'5"

Default

Thanks Narnia...and way to go. on lifting the weights. I am going to go do 15 min of MFC. I just found out the cardio option has more intervals than the weight loss option. I NEED intervals.

I am also going to do some strength training.
jendiet is offline  
Old 09-10-2009, 11:41 PM   #432  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Awesome job all

Thanks so much, Michele!!
Onederchic is offline  
Old 09-11-2009, 07:50 AM   #433  
Lose the holiday lbs!
 
Echo's Avatar
 
Join Date: Aug 2009
Location: London
Posts: 1,640

S/C/G: 174/163.8/150

Height: 5.7 ft

Default

Quote:
Originally Posted by EZMONEY View Post
You gals are amazing!!!!!

I took the dogs out for a 4 mile walk this morning before I went and gave blood. A beautiful day here.

24/50 MILES
aww thanks !! so are you! 4 miles is very impressive. and good on ya for giving blood.
Echo is offline  
Old 09-11-2009, 08:15 AM   #434  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,657

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Plans today = 90 minutes cardio, full body w/s
Onederchic is offline  
Old 09-11-2009, 09:24 AM   #435  
NROL4W-Stage 5
 
pintobean's Avatar
 
Join Date: Feb 2008
Location: Gotham City
Posts: 921

S/C/G: 207/148.5/125

Height: 5'1.25"

Default

Morning Ladies

Yesterday - Ab Ripper X and Treadmill - completed

Today - Walk @ Work and Weight Training.

It's Friday!! Keep up the good work! All of you are doing wonderful and keeping me on track!!

Last edited by pintobean; 09-11-2009 at 09:24 AM.
pintobean is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:54 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.