Exercise on Demand
 

Does anyone else use their Exercise on Demand on tv? They have some great workouts there, everything from 10min aerobics, to strength training, pilates, yoga, dance, BiggestLoser, everything except martial arts.

I've been doing Tonique Fitness twice a week and it makes me cry every time because it's so hard, but it's a killer aerobic workout and lower body. I've also been doing Tank Top Arms, it's an amazing upper body workout.

Check it out if you have cable!

Yes I have and love it...