3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - The ultimate core workout! (https://www.3fatchicks.com/forum/exercise/174778-ultimate-core-workout.html)

Primm

06-21-2009 12:26 AM

The ultimate core workout!

Discovered this video on how to lift weights while "stumbling" this morning.

Click on the "play" button below the little ninja dude.

Enjoy.

Core weightlifting workout.

3fcuser1058250

06-21-2009 02:16 PM

Whoa, do not attempt that with little or not experience :strong: ... He's very strong and a bit :crazy: ...

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