bike riding today, swimming tommorow.... - 3 Fat Chicks on a Diet Weight Loss Community

Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-23-2002, 02:12 PM   #1  
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Join Date: May 2002
Location: Chicago
Posts: 11

Default bike riding today, swimming tommorow....

I am making it my new quest to walk after lunch daily even if only for 5-10 minutes, bike ride at least 30 mins a week and swim 30 mins a week (even if I can only do this for 5 or 10 min intervals)

I have to lose about 120 lbs and I woke up knowing that the time is now.

I am always ready to welcome anyone in the Chicago area who wants a exercise/deit buddy.

Also, was curious if anyone has any good ideas to tone up without going to the gym. I know there were some with of all things canned veggies as weights but was wondering if there were any suggestions from my fav group of people!

Thanks much.
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