Just wondering if you all think i should work out (exercise) more...
I do the Chalean Extreme Video (abs wednesday, flexibilty saturdays). 3 days of resistance training, 2 days of cardio. Sometimes i'll exercise 6 times a week (with swimming on a "day off" or turbo jam cardio). And i run a block or two every day i do work out. This accumulates maybe an hour or so of my day; am i not doing enough? - Not that my weight loss is non existent


