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Post your summer exercise routine!
It's that time again ladies, summer! :carrot: What is your summer routine? I love to read other's routines and get ideas.
Strength training 3x5 Squats 3x5 Chest Press 3x5 Barbell Row 3x5 Military Press 1x5 Deadlift HIIT: 15-20 min @ 3.0/9.0mph alternating 1 min on/1 min off |
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