Our pool opens in a few weeks. I love to swim and and looking forward to hitting the pool with the kids. Other than swimming laps, what are some good pool exercises? I still plan on doing my 3 - 5 miles of jogging each day but would love to add swimming to my exercise routine and start working my arms more.

Any suggestions?

There are water aerobic videos available. We do a lot of jogging, running, crunches, kickboxing. It's great! Enjoy it.

swimplan.com

i live by it.

isolde