15--Bike to the gym and back, about 55 min; 45-min stability ball class

4/15-20 mins of cardio with Denise Austin Bootcamp, Level 1 of Jillian's 30 Day Shred, and according to my pedometer, I did 12,000 steps and 6 miles at work today.

16--Bike to work and back, about 55 min; 60-min yoga class

4/16-Day 3 of Level 1 of 30 Day Shred

17--Bike to work and back, about 55 min; 45-min yoga class

26/75 MILES

Angie and I walked the beach wall this morning with the mutts for 3.5+ miles. We park and finish right at a little beach cafe...how lucky! We split ham/spinach/egg and tomato/basil/egg croussaints...beautiful morning along the southern coast of California.

I hope your day is as beautiful!

4/12 - day off
4/13 - 1 hour weights
4/14 - 6 mile run
4/15 - 1 mile on treadmill, 1 hour weights
4/16 - 4.5 mile run
4/17 - 1.5 mile on treadmill, 1 hour weights
4/18 - 4.5 mile run

My goal for April is 1000 minutes

April 1
April 2
April 3
April 4
April 5 Aquacize 29 minutes, Stationary bike 11 minutes, Eliptical 10 minutes
April 6 Aquacize class 55 minutes
April 7 Zumba Gold class 43 minutes
April 8 Aquacize class 55 minutes
April 9
April 10]
April 11
April 12
April 13 Aquacize class 55 minutes
April 14
April 15 Aquacize class 55 minutes
April 16
April 17
April 18
April 19 Aquacize 33 minutes

dustcatcher

4/19-Day 4 of Level 1 of 30 Day Shred

18--Rest day (shopped all day, so still got a lot of walking in!; and walked home with groceries)
19--60-min stability ball class

20--45-min upper body/abs class; 5k on the treadmill (36:30)

4/20-Day 5 of Level 1 of 30 Day Shred, down to 134 lbs now!

I wogged 3.1 on the treadmill today.

Angie and I took the mutts out for 1.5 after it cooled down last night...gonna do the same tonight...logging both in.

29/75 MILES

I hope April has 40 days so I can make goal!