4 mile run. I need to get on the stick to get some Feb. miles in -- maybe next week I will take a week off from weights and just do running.

hmmm... cant remember when I last posted so I'll just go update my ticker.

4 miles today, long run tomorrow.

6.2 miles. It was really windy and I'm pooooped, I'm going straight to bed!

I've been sick and I missed my race (boo hiss). I ran 3.32 miles today. I plan to run my own half mary in a few days which will help me make up some mileage.

Oh Josephine, that's a shame!! Why don't you come on down to South FL, there's the A1A Ft. Lauderdale marathon on 2/22 and the 13.1 Miami half the week after that. You're already trained up ....

Originally Posted by MBN:
Oh Josephine, that's a shame!! Why don't you come on down to South FL, there's the A1A Ft. Lauderdale marathon on 2/22 and the 13.1 Miami half the week after that. You're already trained up ....

I agree, it was very stinky to miss the race. My dad ran it and said it was well done. Hopefully they'll do it every year from now on.

Ooooo that is very tempting to come down for on of those races! I'm supposed to be saving my pennies for my upcoming 2 week vacation in Italy (I leave on March 1), but I might see what my hubby thinks of the idea!

+2.15 today on elliptical

4.2 miles

+2.15 Saturday AM on the elliptical

8 mile run. Happy Valentine's Day! My heart feels fabulous.

Hey, Jo, sorry about your race. I was sick last week and didn't run all week either. Did get 3.2 miles in today for the 3FC 5K.

Happy Valentine's Day, runners! Our hearts :love: us for running!

Angie and I did the 3FC 5K today

81.25/1000 MILES

getting back slowly, I did 2.63 miles today.