woah, THIS is what you guys do everyday?
 

I have so much respect for all of you. Today, for the first time (I think in my life), I did a 45 minute workout. 30 solid minutes on the elliptical (level 6, incline 9), and 15 on a recumbant bike (level 8). Geez... I'm so impressed that you do this regularly, every week! I want to emulate you, and I'm going to keep trying to go to the gym as often as possible.


Oh, and I feel like my a** is successfully kicked. :carrot:

great job kelly!

Thats excellent! It gets a LOT easier;)

Great work. Your body and mind will begin to crave it! :)

Awesome job!! Once you get in the habit it's something that will get easier & you will not feel right unless you do it ;)

Yay, glad to hear that! It really is quite fun, often the highlight of my day.

Awesome Job!!!

:yay: Yaaaaay Kelly!!!! Great job! You did kick your butt. You didn't go willy-nilly no resistance no incline kinda thing your first time around you pushed into high gear! Fantastic job and keep it up!

hehe...actually, somebody had just left the machine on an incline, and I didn't know enough about it to think to change it! I didn't realize until later that it wasn't a beginner incline, and by then I realized that I could do it!

it's crazy right? i just got to the point where doing weights and cardio and whatever for like 45mins doesn't make me want to DIE. i'm getting there!

Keep it up Kellie, eventually exercise will be as second nature as brushing your teeth :yes: HONEST!!

Well, guess what--I'm totally impressed! I got my butt kicked by my new elliptical on level 2, incline 2 for 12 minutes! So you are my hero-goddess for doing 30 minutes at the level you did it. I hope to be there soon!

Excellent!! I too am trying to develop a routine and I need all the inspiration I can get!