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My goal for Feb is 900 minutes
Feb 1 Aquacize 46 minutes Feb 2 Aquacize class 50 minutes Feb 3 Feb 4 Aquacize class 55 minutes Feb 5 Aerobics class 65 minutes Feb 6 Feb 7 Feb 8 Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes Feb 9 Aquacize class 55 minutes Feb 10 Feb 11 Aquacize class 50 minutes Feb 12 Aerobics class 63 minutes Feb 13 Feb 14 Feb 15 Aquacize 36 minutes, Treadmill 33 minutes, Eliptical 11 minutes, Stationary bike 11 minutes Feb 16 Aquacize class 50 minutes Feb 17 Feb 18 Feb 19 Feb 20 Feb 21 Feb 22 Treadmill 35 minutes, Eliptical 10 minutes, Stationary bike 10 minutes Feb 23 Golden Lite class 53 minutes, Aquacize class 55 minutes Feb 24 Feb 25 Aquacize class 55 minutes Feb 26 Walked at mall 33 minutes dustcatcher |
1 Hour on the treadmill again. :)
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01 - day off
02 - 1 hour weights 03 - 3 mile run 04 - 1 hour weights 05 - day off -- felt sick 06 - day off 07 - 6 mile run 08 - 7 mile run 09 - 1 hour weights 10 - day off 11 - 1 hour weights 12 - 4 mile run 13 - 1 hour of weights (with PT) 14 - 8 miles 15 - day off 16 - 5 mile run 17 - 5 miles 18 - day off 19 - 3 mile run 20 - 4.5 mile run 21 - day off 22 - day off 23 - 1 hour weights 24 - 4 mile run 25 - day off 26 - day off 27 - 1 hour weights with trainer |
01 - day off
02 - 1 hour weights 03 - 3 mile run 04 - 1 hour weights 05 - day off -- felt sick 06 - day off 07 - 6 mile run 08 - 7 mile run 09 - 1 hour weights 10 - day off 11 - 1 hour weights 12 - 4 mile run 13 - 1 hour of weights (with PT) 14 - 8 miles 15 - day off 16 - 5 mile run 17 - 5 miles 18 - day off 19 - 3 mile run 20 - 4.5 mile run 21 - day off 22 - day off 23 - 1 hour weights 24 - 4 mile run 25 - day off 26 - day off 27 - 1 hour weights with trainer 28 - 8 miles Glad to finish the month on a solid note. |
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