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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-10-2008, 08:53 PM   #31  
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My goal for Nov. is 1100 minutes

Nov 1
Nov 2 Treadmill 30 minutes, Stationary bike 13 minutes, Eliptical 12 minutes
Nov 3 Aquacize class 55 minutes
Nov 4
Nov 5 Zumba class 62 minutes
Nov 6 Treadmill 22 minutes, Elilptical 15 minutes, Stationary bike 13 minutes
Nov 7
Nov 8 Walked dog 25 minutes
Nov 9 Zumba class 56 minutes, Aquacize 34 minutes
Nov 10 Aquacize class 55 minutes (Total so far 382 min.)

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Last edited by dustcatcher; 11-10-2008 at 08:59 PM.
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Old 11-10-2008, 08:58 PM   #32  
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65 min strength
55 min cardio
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Old 11-10-2008, 11:22 PM   #33  
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45 minutes upper body weights
15 minutes HIIT
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Old 11-11-2008, 08:15 AM   #34  
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Ugh... late to the party again.

11/09 - 55 min. Tae Bo
11/10 - 60 min. yoga class
11/11 - 60 min. yoga class
11/12 - 45 min. yoga @ home
11/13 - 60 min. yoga class
11/14 - 60 min. yoga class
11/15 - 2 mile run, 30 min. yoga
11/16 - no workout
11/17 - 60 min. yoga class, 2 mile run
11/18 - 60 min. yoga class, 12 min. arc trainer
11/19 - 60 min. cardio weight class
11/20 - 60 min. yoga class
11/21 - 60 min. yoga class
11/22 - 20 min. 30DS1
11/23 - 55 min. yoga @ home
11/24 - 60 min. yoga class
11/25 - no workout
11/26 - 1.5 mile run, 20 min. 30DS2
11/27 - 5k walk
11/28 - 2 mile run, 60 min. yoga @ home
Last edited by Heffalump; 11-29-2008 at 10:20 AM.
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Old 11-11-2008, 06:07 PM   #35  
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4 miles (with hills!), 45 minutes.
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Old 11-12-2008, 01:03 PM   #36  
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I finally have something to report again.

1 hour HIIT on the TM
Strength Training.
100 crunches.
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Old 11-12-2008, 02:23 PM   #37  
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My goal for Nov. is 1100 minutes

Nov 1
Nov 2 Treadmill 30 minutes, Stationary bike 13 minutes, Eliptical 12 minutes
Nov 3 Aquacize class 55 minutes
Nov 4
Nov 5 Zumba class 62 minutes
Nov 6 Treadmill 22 minutes, Elilptical 15 minutes, Stationary bike 13 minutes
Nov 7
Nov 8 Walked dog 25 minutes
Nov 9 Zumba class 56 minutes, Aquacize 34 minutes
Nov 10 Aquacize class 55 minutes (Total so far 382 min.)
Nov 11
Nov 12 Zumba class 59 minutes

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Old 11-13-2008, 01:10 PM   #38  
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1 hour HIIT on the TM
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Old 11-13-2008, 09:34 PM   #39  
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Yesterday: 45 minutes lower body.

Today: 4 miles, uphill, 45 minutes
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Old 11-13-2008, 10:24 PM   #40  
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I have been slacking on posting here (but not slacking on the actual exercise, so that's good)

Tuesday - 60 min stairclimber
Wednesday - 60 min stairclimber
Today - 25 min stairclimber, 65 min very intense circuit training with my lifting and more cardio..
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Old 11-14-2008, 03:41 PM   #41  
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1 hour HIIT on the TM
Strength Training
100 crunches


I've been eyeballing the Bicycle thing and the stair climber @ the GYM myself...
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Old 11-14-2008, 06:01 PM   #42  
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42 minutes upper body weights.
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Old 11-14-2008, 06:09 PM   #43  
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60 min stairclimber, infinite moving of boxes.
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Old 11-15-2008, 01:56 PM   #44  
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1 hour HIIT on the TM
Strength Training
100 crunches again.
40 Push ups
Last edited by Diva; 11-17-2008 at 01:15 PM. Reason: Forgot the push ups
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Old 11-16-2008, 01:23 PM   #45  
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4.5 miles, nice and easy.
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