What workout works for you
I just joined a boxing gym, and I have been doing boxing classes on top of my other workouts. They are really hard. What other workouts is everyone doing??
Also, if you want to see my before/current pics, please go to my blog at theantijared.blogspot.com |
Lately I've been doing a lot of Pilates and Body Balance and I love it!
Also I do Step as well as just treadmill and weights. But Pilates is my love at the moment. Ahah |
I'm trying to get back into running more often (treadmill and on the street) as well as going to my lax practices. I also tried using a stair stepper for the first time today and it was super hard, but I'm definitely going to work at it!
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Running and yoga!
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I use are bowflex (which I love), pilates , Denise Austin dvds , & I just ordered a walk away the pounds.
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I do:
~3x/week strength training w/ a personal trainer ~Cardio on the eliptical 7x/week ~Yoga 1x/week ~Lots of crunches and stretching ~Chase around 2 toddlers I've been checking out your blog! Congrats on your great accomplishments! :carrot: |
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