Are you ready for the 3FC 5K???
 

OK, peeps, we are trying to get 100 people to do a 5K of some sort this weekend. You can walk, stroll, crawl, :bike2::ebike::woops::running:, take the dog, the kid, the stroller or your significant other. Do it in one stage, break it up...the choice is yours:D

There is a category for EVERYONE. Believe me, I have two of my very own :lol3:

Please jog on over to this thread and sign up!

:cheer:

Mel

Thanks for posting this! :D

I've signed up....

:coach: next!!

Thanks Mel!!

Yes! I am going to be at a conference and have already checked out the workout options. I'll be on the treadmill!!!

I signed up a while back...tell your weekly chat threads, people, we want to get to 100!

I'm going to take a (sweaty, icky) photo of myself with my cellphone and post it.

bump...duh dee...bump