4/80 so far!
BlzMax, thanks for posting about the Cool Running website. I started the beginner's Couch to 5k this evening. I didn't follow it perfectly, but I started with the brisk 5 minute walk, then ran a quarter lap, walked three quarters of a lap. I did it for 3 miles. As I was jogging, I promised myself never to get this out of shape again. My calves were burning!!!
Thanks for the welcome Lovnmom.
Well, time to get ready for bed. I'll post my updated miles tomorrow.