Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-09-2008, 02:33 PM   #91  
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Walk Away The Pounds Heart Healthy Walking 2 Miles ( 29 Min )

Walk The Walk With Leslie Sansone 1 Mile Christian Inspired ( 22 Min )

Walk At Home Leslie Sansone 5 Mile Advanced ( 71 Min )

Dumbbells ( 20 Min )

You Can Do Pilates With Leslie Sansone ( 26 Min )

Walk Away The Pounds With Leslie Sansone For The Abs Ab Buster ( 10 Min )

Last edited by Shy Moment; 04-09-2008 at 07:28 PM.
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Old 04-09-2008, 03:07 PM   #92  
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50 min elliptical.

My partner and I will take a walk later.
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Old 04-09-2008, 03:53 PM   #93  
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15 min TM
15 min weights
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Old 04-09-2008, 05:12 PM   #94  
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30 minutes elliptical
30 minutes biking
2 hours rock climbing
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Old 04-09-2008, 07:02 PM   #95  
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30m walk, 30m running(HIIT) and 20m pilates
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Old 04-09-2008, 08:25 PM   #96  
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April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
Apr 3
Apr 4
Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
Apr 7 Aquacize 55 minutes
Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes

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Old 04-09-2008, 11:31 PM   #97  
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30 mins walk outside today
and 60 mins elliiptical.
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Old 04-09-2008, 11:47 PM   #98  
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20 min walk, 10 of it with groceries.
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Old 04-10-2008, 12:09 AM   #99  
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25 mins jogging
2 hrs skating
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Old 04-10-2008, 01:11 PM   #100  
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Yesterday was my day off.
Today 90 min UBWL and Abs.
20 min Yoga.
30 min pulling weeds!
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Old 04-10-2008, 01:22 PM   #101  
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Today I did:
2 mile WATP (30 min's to my music)
15 minutes weights Arms & chest
Abs on the ball
push ups
Stretching.
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Old 04-10-2008, 01:39 PM   #102  
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1 hour on the treadmill.
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Old 04-10-2008, 02:45 PM   #103  
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60 min strength training.

Planned - 50 min elliptical.
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Old 04-10-2008, 03:54 PM   #104  
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Today
Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )

Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )

Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk (32 Min)

Walkarobics With Leslie Sansone 40 Plus Workout 2 Miles ( 29 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 ( 35 Min )

Last edited by Shy Moment; 04-10-2008 at 10:49 PM.
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Old 04-10-2008, 08:27 PM   #105  
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April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
Apr 3
Apr 4
Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
Apr 7 Aquacize 55 minutes
Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes
Apr 10 Deep Water Aquacize class 55 minutes

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