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04-09-2008, 02:33 PM
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#91
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Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
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Walk Away The Pounds Heart Healthy Walking 2 Miles ( 29 Min )
Walk The Walk With Leslie Sansone 1 Mile Christian Inspired ( 22 Min )
Walk At Home Leslie Sansone 5 Mile Advanced ( 71 Min )
Dumbbells ( 20 Min )
You Can Do Pilates With Leslie Sansone ( 26 Min )
Walk Away The Pounds With Leslie Sansone For The Abs Ab Buster ( 10 Min )
Last edited by Shy Moment; 04-09-2008 at 07:28 PM.
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04-09-2008, 03:07 PM
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#92
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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50 min elliptical.
My partner and I will take a walk later.
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04-09-2008, 03:53 PM
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#93
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Senior Member
Join Date: Aug 2007
Location: Tulsa
Posts: 245
S/C/G: 206/189.2/135
Height: 5'4"
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15 min TM
15 min weights
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04-09-2008, 05:12 PM
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#94
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Member
Join Date: Dec 2007
Posts: 60
S/C/G: 165/159/125
Height: 5'6
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30 minutes elliptical
30 minutes biking
2 hours rock climbing
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04-09-2008, 07:02 PM
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#95
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Wish It~Dream It~Do It
Join Date: Feb 2008
Location: Texas
Posts: 1,585
S/C/G: 230/144.2/146
Height: 5ft3
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30m walk, 30m running(HIIT) and 20m pilates
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04-09-2008, 08:25 PM
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#96
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
Apr 3
Apr 4
Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
Apr 7 Aquacize 55 minutes
Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes
dustcatcher
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04-09-2008, 11:31 PM
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#97
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Senior Member
Join Date: Aug 2007
Posts: 123
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30 mins walk outside today
and 60 mins elliiptical.
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04-09-2008, 11:47 PM
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#98
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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20 min walk, 10 of it with groceries.
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04-10-2008, 12:09 AM
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#99
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Sippin' the Kool-Aid
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
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25 mins jogging
2 hrs skating
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04-10-2008, 01:11 PM
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#100
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Senior Member
Join Date: Mar 2007
Posts: 151
S/C/G: 153/120
Height: 5' 4"
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Yesterday was my day off.
Today 90 min UBWL and Abs.
20 min Yoga.
30 min pulling weeds! 
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04-10-2008, 01:22 PM
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#101
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The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Today I did:
2 mile WATP (30 min's to my music)
15 minutes weights Arms & chest
Abs on the ball
push ups
Stretching.
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04-10-2008, 01:39 PM
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#102
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Senior Member
Join Date: Jan 2004
Posts: 441
S/C/G: 177/134/132
Height: 5'5
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1 hour on the treadmill. 
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04-10-2008, 02:45 PM
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#103
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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60 min strength training.
Planned - 50 min elliptical.
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04-10-2008, 03:54 PM
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#104
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Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
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Today
Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )
Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )
Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk (32 Min)
Walkarobics With Leslie Sansone 40 Plus Workout 2 Miles ( 29 Min )
Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 ( 35 Min )
Last edited by Shy Moment; 04-10-2008 at 10:49 PM.
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04-10-2008, 08:27 PM
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#105
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
Apr 3
Apr 4
Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
Apr 7 Aquacize 55 minutes
Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes
Apr 10 Deep Water Aquacize class 55 minutes
dustcatcher
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