Exercise Accountability- March 2008
 

30 min on the elliptical

I'm sure that excuses are not welcome here, but I would like to explain the reason I can't get to the gym today, and what I'll be doing instead :)

All my gym clothes are dirty :( and I won't be able to do laundry today because I work 11-7:30. So...I'm going to try to get in LOTS of exercise at work (I'm a grocery store cashier). I'm not going to lean against my checkout stand, and I'll incorporate as much fidgeting/moving around as possible into my day.

I guess you could say that my exercise for the day is going to be 8 hours of slinging groceries ;)

Exercise Accountability- March 2008
 

:wave:

Chest and triceps for an hour today :strong: ....

Great way to start the month...

20 mins dreadmill
10 bike
40 elliptical.

Hello 50 minutes of walking
20 minutes of weight lifting

I over did it today and am sore all over already.

30 min on the elliptical

30 mins dreadmill
40 mins elliptical

Yesterday - 15 min yoga
Today - 15 min yoga, 45 min hike out on ocean cliffs...so gorgeous!

OH, I am so jealous. :^: I bet it IS very beautiful.

I walked for about an hour and 15 minutes around my neighborhood.

I was enjoying myself (and my iPod tunes) so much at one point that I started skipping down the sidewalk like a little girl. :D

Hi all. :wave:

2 1/2 hrs skating tonight. Not my best workout, but I did it anyway. Just could not get it together tonight. :(

Cheryl

Hi all, I hope it's OK to just jump in... :)

Yesterday:
30 min walking/jogging on the track
15 minutes free weights
15 minutes stretching

Heffalump, so glad you could join us! :carrot:

Today is a day off for me, but I think I might walk the dogs or something.
:)

Cheryl