Sometimes, instead of listening to head thumping, fast, pulsing music to exercise, I find slower, calmer music more soothing to help me stay relaxed and focused while I am running/walking on the treadmill... 
Sometimes, instead of listening to head thumping, fast, pulsing music to exercise, I find slower, calmer music more soothing to help me stay relaxed and focused while I am running/walking on the treadmill... 

artsnsmarts , 02-15-2008 09:08 PM
3fcuser1058250 , 02-15-2008 10:07 PM