Exercise Accountability- Feb 2008
I'm not feeling so well today so I'm taking the day off. Have a great weekend!
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I used to participate in this thread but got lazy (about posting AND about exercise.. ha)
20 min arc trainer; 30 min treadclimber; 20 min elliptical; 20 min Tank Top Arms video on ExerciseTV |
My goal for Feb is 1000 minutes.
Feb 2 Aquacize 39 minutes, Walked 22 minutes dustcatcher |
I'm new to the forums here. I thought I'd jump in with my workout for today. I think this is just what I need to keep me accountable. I hope you don't mind me joining up! :)
I did my second day of Slim in 6 this morning. My goal for the month of February is to workout a minimum of 5 days a week for at least 30-45 minutes. ETA: And also to do 1500 minutes of exercise. 107/1500 |
Well, I'm currently vacationing in Kentucky, so am not able to work out as normal. I did jump rope for 10 minutes and took my niece & nephew for a walk to the park. I swung for awhile, then climbed around on the playground equipment. Ended up carrying my tired 4-yr old nephew home. A bit of a workout for the back, at least. ;)
My goal while here is to maintain... wish me luck!! |
HI! I hope you don't mind if I join. I have two goals first being 1500 min of exercise and second 40 miles of running/walking.
2/1:none 2/2:none 2/3: 30 minutes cardio max and 20 minutes pilates 50/1500 0/40 Good luck to everyone and their Feb. goals! |
I took a nice 45 minute walk this morning. Wonderful to be somewhere I can walk in a t-shirt without freezing my buns off.... just too bad people down here never thought of a thing called sidewalks... :^:
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Meta, I'm jealous! I'd much rather have warm weather than sidewalks ;) It reached 40 today and I was thinking about how toasty it felt for February. :lol:
65 minutes elliptical. |
Been a long day here. Had to bake a dessert for hubby to take to work today. Boy is hard to not want that dessert (especially since it's my alltime favorite dessert), but I survived.
Just finished Day 3 of Slim in 6 and also WATP 4 mile challenge. I'm beat. Time for a shower and then bed. 189/1500 |
I've been back OP since last Sunday and have wo'd 5 of the last 7 days...
2/1 - Biggest Winner Shape-Up Backside 2/2 - skip day 2/3 - Firm video and 20 min bike ride around my very hilly neighborhood All of the above have kicked my b*tt!! :) |
my first 60 mins in Feb. I'm still leaving my old ticker up right now because I want to finish my goal my valentines day.
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February started with 60 min on the elliptical on Friday. Weekend had a whole lot of Wii....enough that I'm sore...so we're gonna call that another hour (it was about 3 times that, but I don't know how active all of it was...soooo we'll estimate).
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Day 1 of c25k DONE! :carrot: My quads are freaking killing me lol! I just ate a banana to try and help with the cramps. I did .5 mile of laps in the pool too and I tell ya, the treadmill was the easy part! OMG! I think the laps are harder because I have asthma, but hopefully I can build up to a complete mile. All and all feel proud and pretty good. it was a struggle doing both and I just kept saying to myself, YOU CAN DO THIS! and I did! :)
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Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes Feb 3 Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes dustcatcher |
2/4: 37 min treadclimber, 35 min elliptical
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