Good article on overcoming exercise barriers
 

I was surfing around and found this article on overcoming exercise barriers. It was a pretty good read. I'm not sure if it'll help me, but they definitely covered a few of my 'excuses':

Barriers to fitness: Overcoming common problems - stay motivated

Great read, and definitely applicable to a lot of my issues - thanks for the tips!

Thanks for the link, I enjoyed not just the overcoming barriers to exercise article, but I also clicked around and read about the top reasons for aerobic exercise and the benefits of elliptical gliders. Inspiring!

Geri :wave:

i think that's a great article...especially for those who need the help and motivation to start exercise.

Great article. I am passing that one on.