3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Resistance bands, Rebounder and Fit Day (https://www.3fatchicks.com/forum/exercise/126540-resistance-bands-rebounder-fit-day.html)

cbmare 11-05-2007 02:45 PM

Resistance bands, Rebounder and Fit Day
 
How do I enter what I do with the bands and rebounder in Fit Day? They do have trampoline in there but I think that is referring to the big trampolines, not the rebounder.

mandalinn82 11-05-2007 03:01 PM

I always entered resistance bands as "weight lifting". Depending on how hard I was working, I did either light or heavy.

I never figured out what to do with the rebounder either. Their calories burned calculations always seemed off to me anyway, so I stopped entering stuff.

cbmare 11-05-2007 03:48 PM

Thanks. I knew I could count on you to help since you do both. I'll do the bands under weight training.

Maybe I'll just do the rebounder as jogging in place if they have that. How often did you do the rebounder?

Was it in addition to other workouts?


All times are GMT -4. The time now is 11:07 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.