3 Fat Chicks on a Diet Weight Loss Community - TransFirmer Ultimate Caolrie Blaster question

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bethel

09-27-2007 05:12 PM

TransFirmer Ultimate Caolrie Blaster question

How many WW activity points would you say this workout is? I'm finding that most of The Firm's workouts (either cardio, cardio + sculpt or just sculpt) give me a good, high-moderate level of exertion (with the exception of the warm-up and cool-down, that is).

pmasci

10-01-2007 03:16 PM

I dunno...but I love these workouts! How long have you been doing them?

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