Running Motivation
 

Hello All...i've Been Running For A Couple Of Weeks Now For A Bout 1/5 Miles/day. Has Anyone Been Running Now For A While And I Just Wanted To Know What Your Results As Far As Weight Loss And How Much You Run Now So I Can Get Some Motivation. Thanks!

I read stories like these:

A Mom Loses 55 Pounds and Becomes an Athlete

Brazil woman loses 160 pounds through diet, exercise

I Ran Off 60 Pounds

She Gave Up Fast Food, Lost 70 Pounds, and Now Runs Marathons

With Diet And Exercise She Lost 150 Pounds, and is Now a Triathlete

Wow, Mitzi Lost 110 Pounds! She's Now an Athlete

There are probabaly more there, but these are my favorites.

Look up Helen's story on here. She's a true motivator.