Every morning I do 45-46 minutes on the elliptical. It says I burn 390-405 calories, and my heart rate according to its sensors, hovers between 120-125. Not so! According to my HR monitor, I burned 293 calories and never got my heat rate above 89
I KNOW the calorie count on the elliptical is a guesstimate, but WOW! What an eye opener. Tomorrow I need to do a manual pulse check, because that seems really odd.I suspect the truth is lurking somewhere in the middle. Sooooo....beware using machine counts and relying strictly on the numbers!
Mel




I doubt that I'm up in the 150's because the resistance on my elliptical is semi-dead, but I'm now positive that the monitor is going back to POLAR! I'm at least moving quickly. A fast walk on my treadmill brought my hr up to about 120 in 3 minutes according to the treadmill sensors.
The planets are just not aligned these days!
