Much like everyone else, I've tried:
podcasts - getting to listen to an hour of one my favorite public radio programs turns walking into a reward, and it's easy to download many free programs at once, so I don't end up without having anything to listen to.
having a destination or goal - walking to work, or to a coffee shop or the grocery store, or because I live in an area with many small close together towns, just walking over to the next stop on the commuter rail to see what it's like. Sometimes I'll bring my camera and walk somewhere to take pictures.
meditation - there was a meditation thread at some point this summer where someone suggested counting:
Quote:
Some people count their inhalations and exhalations, cycling from 1 - 10 and restarting at one when they get distracted by a thought, others just do the same with the out breath or no counting at all.
I love this, because I can do it while walking, and it helps me to feel less stressed out. Like Jayell, I enjoy just walking, but I have a hard time remembering that I like it or that it's worth it to leave the house to "just walk." So the idea of meditating while walking allows me to have a goal while also giving me some time in my day that isn't about doing something or having to have something hold my attention (tv, radio, internet, etc.)
The link to the meditation thread is:
http://www.3fatchicks.com/forum/showthread.php?t=117484