Me too.
Right now I'm following this program to work myself up to 30 minute jogs 3 times a week.
I think my problem with running before was pushing myself too far and too fast. This program is the perfect way to ease your way into it.
I'm posting the link here for anyone else interested in following it.
http://www.coolrunning.com/engine/2/2_3/181.shtml
Who knows? Maybe one day I'll actually enjoy running.


the best exercise in my books
... We have a Cool Runners thread join us there for more information about the c25k, many posters have already done it ...