Quote:
Originally Posted by 2frustrated
Also if you're running every day, then it's probably your body's way of saying CHILL THE HECK OUT WOMAN!!! What are you trying to do, kill yourself???
I agree, as I said when you posted about running before (I think you said you did an hour 6 days a week), I'm training for a marathon and I don't run that much. I run four days at the most, and even taking into account 3 hour long runs I rarely do more than 6 hours in total. Maybe mixing your routine up and doing some other exercise would help so that you're not always working the same part of your body in the same way.