LisaMarie, I was going to be an English teacher but I realized I could never stand dealing with teenagers all day, so I commend you!

I'm one of those people who has to have a lot of down time, alone... no kids, not married, not living with partner, etc... I'm a night owl, so I don't always get as much sleep as I'd like. My typical day goes like this:
7 a.m. Wake up (this is way too late but I can't drag myself out before this)
8 a.m. Leave for work (this is also too late, I am trying to leave 10 minutes earlier because it usually takes 40 mins to get to work, but sometimes I'm lucky)
8:30-5:30: work
5:30- communte (40 min or so)
6:30- eat dinner, then bs around and digest
8-9:15- gym
9:30-12ish- downtime!



And making time to improve our health is our gift to ourselves.