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-   -   Urban poling/Nordic walking (https://www.3fatchicks.com/forum/exercise-equipment/243833-urban-poling-nordic-walking.html)

Ginnyhen66 09-25-2011 07:07 PM

Urban poling/Nordic walking
 
Has anyone tried using the Nordic walking poles? Apparently they are supposed to be a 50% more effective work out than regular walking as it works the whole body. I would be interested in hearing about your journeys with these poles.

josey 09-25-2011 08:40 PM

It is great! I love it. It does work your arms too.
Lots of people in Europe are doing it. Not so much here in Canada though. I used to go Nordic walking years ago and I always, always got asked if I forgot my skis. Funny but got old quickly.


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