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Mexican Crockpot Creamy Chicken
Here is a recipe I tried this weekend. We used it to make soft tacos. Please see the notes at the bottom of the recipe. It can really be tailored to your personal taste. Enjoy!
************************************************* Mexican Crockpot Creamy Chicken 1 pound boneless, skinless chicken breast 1 small onion, diced ½ cup salsa 1 bag frozen corn (I used half bag) 1 can black beans, drained and rinsed 1 can Rotel tomatoes and chilies Chili powder, salt and pepper to taste ½ block light cream cheese Put chicken in crock pot, cover with all ingredients except cream cheese. Cook 3-4 hours on high or 7-8 hours on low. Shred chicken and mix back in with light cream cheese until melted. Cook 15-20 min. until heated. Serve as soft tacos (with lettuce, tomato, cheese, cilantro, onion, etc.) or over rice. 6 servings 181 cal./2 g. fat/24 carbs/17 g. protein/5 g. fiber (Unsure of accuracy on these.) NOTES: Recipe is as originally copied. It makes much more than 6 servings. I would use an envelope of taco seasoning instead of chili powder, salt and pepper. Maybe use less onion and add a clove or two of garlic, minced. Also, stir in some chopped cilantro at the end. |
I think I see a typo: Cook 3-4 hours on high or 7-8 on high? ;)
This recipe sounds really yummy and EASY! I think I will use Queso Fresco & Chipotle LC cheese in place of cream cheese. Thanks for sharing!! |
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OOOPS!;) Fixed. |
Some cumin and red pepper flakes would be awesome additions, depending on how much heat you want. I've made this before without the cream cheese, but I didn't have a recipe. I usually just add nonfat plain greek yogurt as a substitute for sour cream.
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I made it, and really liked it! Had it on whole grain soft and hard tacos with lettuce, tomato, light cheese and taco sauce. Yumm! Thanks for the recipe!
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