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-   -   Super quick and easy chickpea burgers (https://www.3fatchicks.com/forum/entrees/144550-super-quick-easy-chickpea-burgers.html)

fiberlover 06-22-2008 06:01 PM

Super quick and easy chickpea burgers
 
1 - 15oz can of chickpeas, drained and rinsed
1 - 4oz can of diced green chilies
2 tablespoons of dried parsley (or 1/2 cup fresh
2/3 cup of whole wheat bread crumbs
1 egg, beaten
S&P

In a food processor, blend the chickpeas, chilies and parsley until smooth.
Transfer to another bowl and stir in the bread crumbs and egg. Add salt and pepper to taste.

Form into 4 patties (they will be about 4oz each). Drizzle a bit of olive oil in a nonstick skillet. Add the patties and cook about 3 minutes on each side over medium/high heat.

These were really good!

murphmitch 06-22-2008 06:39 PM

Yum, these sound great!

momto3kittiess 09-29-2009 11:49 AM

Wow, these sound great!!


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