Closed Thread
 
Thread Tools
Old 09-24-2000, 11:11 AM   #1  
Member
Thread Starter
 
dmarkey's Avatar
 
Join Date: Aug 2000
Location: Southern CA USA
Posts: 93

Default

* Exported from MasterCook *
Chicken Rice Casserole (Inga's)
Serving Size : 8
2 cups diced chicken -- cooked
1 package Rice A Roni 1/3 less Salt -- prepared as
directed
1 cup celery -- chopped
1/2 cup onion -- chopped
1 cup lowfat mayonnaise
1/2 cup almonds -- slivered
1 tsp. lemon juice
dash pepper
1/2 teaspoon curry powder -- or to taste

Preheat oven to 365 degrees

Prepare Rice A Roni per instructions

Spray 2 quart casserole dish with Pam

Combine all ingredients and place in casserole dish.

Can add crushed potato chips to top of casserole (points not included
in this recipe).

Cook 1 hour at 365 degrees.
Per serving: 343 Calories (kcal); 17g Total Fat; (43% calories from
fat); 15g Protein; 34g Carbohydrate; 43mg Cholesterol; 589mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
3 Fat; 0 Other Carbohydrates

NOTES : 8 points

We like a few crushed potato chips on top, but they are not included in
the points of this recipe.

This takes a little preparation, but has been a family favorite for
years.

Tip: When chicken is on sale, I buy extra, cook it in the crockpot,
cut it up and put it in 1 or 2 cup portions in a zip-lock bags. Lay
the bagged chicken flat on the freezer shelf to freeze. It stacks better
and this will help it to thaw quickly.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
dmarkey is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Chicken Divan kissyjoy Entrees - Phase 1 22 02-24-2014 09:41 AM
Chicken Florentine kissyjoy Entrees - Phase 1 4 03-26-2006 04:38 PM
Tips On Buying Ground Chicken Leenie Food Talk And Fabulous Finds 6 10-08-2004 12:59 PM
April Chick...#5 ralphmarie Weight Loss Support 113 06-28-2004 11:34 AM
Cheesy Chicken Casserole ~ 4 pts. KellyQ Entrees-Poultry or Seafood 6 02-03-2004 09:05 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:35 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.