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Baked Buffalo Chicken
Number of servings: 4 Serving size: 1 breast half and 2 tbs. dressing From: WW Cream of the Crop WW points~~ 5 INGREDIENTS Cooking spray 4 (4-oz) skinned, boned chicken breast halves 1/4 cup hot sauce 1 tbs. white vinegar 1 tbs. stick margarine, melted 1 tsp. celery seeds 1/8 tsp. pepper 1/2 cup fat-free blue cheese dressing INSTRUCTIONS 1. Preheat oven to 400. 2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken; cook 4 minutes on each side or until browned. Place chicken in an 11 x 7” baking dish coated with cooking spray. 3. Combine hot sauce and next 4 ingredients; pour over chicken. Bake, uncovered, at 400 for 25 minutes. Serve with blue cheese dressing. |
Could someone calculate the carbs in this recipe? Please leave out the dressing. Thanks in advance!!!
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According to MasterCook, there is 1 Carb per serving.
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pulling up
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pulling up
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This looks so yummy! Thanks for posting it! :df:
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This is really good -- definately try it. I think I will make it next week myself! :)
Tara :D |
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