3 Fat Chicks on a Diet Weight Loss Community - Chicken Recipes and Points Values

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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- - Chicken Recipes and Points Values (https://www.3fatchicks.com/forum/entrees-poultry-seafood/121958-chicken-recipes-points-values.html)

tigerlily42

09-03-2007 12:39 PM

Chicken Recipes and Points Values

I'm new to the 3FC website and have a question -- I know that WW recipes normally specify how many ounces each chicken breast should be, but a lot of the recipes here just say 6 chicken breast halves, etc. Can anyone give me a guideline for how big each chicken breast should be? 4 ounces, or 5 ounces? Thanks in advance.

dancer777

01-11-2010 04:04 PM

4 ounces, that is the average portion size

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