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Black Bean Quesadillas (TO DIE FOR!)
Black Bean Quesadillas
Makes 4 servings. 4 whole wheat tortillas 1 tsp jarred chopped garlic 1 c low-fat Mexican cheese blend 1 can (15 oz) no-salt-added or low-sodium black beans 1 can (15 oz) low-sodium diced tomatoes with green chilies 2 Tbsp ground cumin 1. Preheat broiler. Lightly coat cookie sheet with cooking spray. 2. In a large skillet over medium heat, cook black beans, tomatoes, cumin, and garlic until liquid dissolves, stirring occasionally. 3. Place tortillas on cookie sheet. Fill half of each with 1/4 of the bean mixture, topped with 1/4 of the cheese. Fold over other side of tortilla. 4. Place cookie sheet under broiler and heat for 2 to 5 minutes, watching carefully so tortillas don't burn. Flip and cook for 1 to 2 minutes more. |
sounds yummy! i love mexican food and i LOVE cheese! haha
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