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Old 05-17-2004, 10:15 PM   #1  
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Thumbs up 5 Minute Mexi-Meal [or M to the 3rd power]

Seriously, it takes 5 total minutes!

1/3 can black beans
1 serving pre cooked and sliced chicken [from Perdue or Lois Rich]
fat free or skim shredded cheese
1 serving salsa

Heat the beans and chicken in a skillet until warmed through. Put on plate, sprinkle cheese on top and add salsa. I also add some cayenne pepper.

It's simple, quick and easy!
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