3 Fat Chicks on a Diet Weight Loss Community

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-   Entrees - Phase 1 (https://www.3fatchicks.com/forum/entrees-phase-1-129/)
-   -   Curried Chicken Salad (https://www.3fatchicks.com/forum/entrees-phase-1/168998-curried-chicken-salad.html)

wish4fit 04-11-2009 05:46 PM

Curried Chicken Salad
 
This is P1 if you use no grapes. If you are on P2 the grapes add a nice sweetness.

The ingredients to this can be tweaked to your tasting. I normally don't measure but just mix it up til it has the texture, spice and flavor I like :).

Ingredients:
3 large chicken breasts, pan-fried with salt and pepper and a dash of olive oil
1 cup finely sliced celery
1 cup halved red grapes
1/3 cup cashews
1 cup plain, NF yogurt
1/4 cup mayo
2.5 tbsp of curry powder (more or less depending on how much spice u like)

Directions:
After you've cooked the chicken either shred it with or a fork or cube it into bite-sized pieces. Let it cool for a few minutes. In a large bowl mix the chicken with all the other ingredients until well-mixed. Serve on top of a salad, in a pita, or your favorite SB bread.

fozentusic 04-25-2011 08:07 PM

I made this for my lunch tomorrow. Very tasty! :)

Alice E 05-10-2011 10:07 PM

I use to make a recipe very similar to this that I called Fruity Curry Chicken Salad because I also had diced apple and raisins. I'm going to have to try this and see how it compares. Thanks for the recipe!


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