Pork Loin Steaks with Mushroom Stroganoff Sauce Recipe - 3 Fat Chicks on a Diet Weight Loss Community

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Old 02-05-2009, 09:31 AM   #1  
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Default Pork Loin Steaks with Mushroom Stroganoff Sauce Recipe

I think this is phase I, but mods, if it's not, feel free to move it.

Cook Time: 30 minutes

* 4 boneless pork loin steaks (1-1/2-inchs thick, about 1/2 pound each)
* Kosher salt and freshly ground pepper to taste
* 2 Tbsp olive oil
* 1/2 cup finely chopped onion
* 3 cloves garlic, finely minced
* 2 Tbsp legal butter substitute (additional)
* 1 pound white button mushrooms, trimmed, and quartered
* 1/4 cup chicken broth
* 2 tsp prepared yellow mustard
* 1/2 tsp salt
* 1/4 cup FF half & half
* 1/2 cup sour cream

Pound pork loin steaks with a rubber mallet until they are about 1 inch thick. Season on both sides with salt and pepper.

Heat a heavy skillet over medium heat until hot. Add 2 tablespoons olive oil and swirl to cover the bottom of the pan. Brown pork loin steaks on both sides, turning only once. Remove and keep warm.

Saute the onion and garlic in the drippings. Add additional 2 tablespoons "butter" and mushrooms. Saute until mushrooms have released their liquid and are cooked through.

Add broth and mustard, stirring to scrape up any bits from the bottom of the pan, and cook about 3 minutes. Return pork to the pan, cover, and simmer about 5 minutes. Remove pork and keep warm.

To the mushroom sauce, add 1/2 teaspoon salt (or to taste), along with heavy cream. Cook until liquid reduces and slightly thickens. Whisk in sour cream until smooth, check seasonings, then return pork to skillet to warm through. Plate pork loin steaks and cover with stroganoff mushroom sauce.

Serves 4

We had this for dinner last night and it was AMAZING!!! I hope you all enjoy it!
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Old 01-04-2011, 10:53 PM   #2  
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This was a great recipe!! Thanks so much for sharing! =)
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