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Lemon-Garlic Broccoli over Spaghetti Squash
I found this recipe in one of my books... wish I had a food processor!!
Makes 6 servings... Carb count: 11 Grams 1 Spaghetti squash (2 pounds) 1 can (about 14 oz.) Chicken broth 10 large cloves garlic, halfved 2 tablespoons lemon juice 3 fresh sage leaves 2 cups broccoli florets 1. Place spaghetti squash in large saucepan. Pierce skin with fork. Add enough water to cover. Bring to a boil over high heat. Reduce heat to low; simmer, covered, 20 to 30 minutes or until squash is soft. Cut squash in half lengthwise; remove seeds. Set aside. 2. Meanwhile combine broth and garlic in small saucepan. Bring to a boil over high heat. Reduce heat to low; simmer 15 mins. or until tender. Remove from h eat; cool slightly. 3. Place broth, garlic, lemon juice and sage in food processor and process until smooth. Return mixture to saucepan; keep warm. 4. Combine broccoli and 1/4 cup water in large nonstick skillet with tight-fitting lid. Bring to a boil over high heat. Reduce heat to medium. Cover and steam 5 minutes or until broccoli is crisp-tender. 5. Scoop out inside of squash. Place squash and broccoli in medium bowl; pour lemon-garlic mixture over squash mixture. Mix well. Garnish as desired. Serve immediately. |
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