3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Entrees - Phase 1 (https://www.3fatchicks.com/forum/entrees-phase-1-129/)
-   -   Quick Broiled Dijon Catfish (https://www.3fatchicks.com/forum/entrees-phase-1/131219-quick-broiled-dijon-catfish.html)

Earthchild 01-13-2008 06:49 PM

Quick Broiled Dijon Catfish
 
If you like dijon mustard, I tried this recipe tonight and really liked it!

Quick Dijon Broiled Catfish Recipe

4 servings
10 min 10 min prep

4 catfish fillets (about 1 1/4 lbs.)
2-3 tablespoons Dijon mustard
4 lemon wedges
2 tablespoons chives, chopped
1/3 cup pecan halves, toasted then chopped
salt and pepper

Place oven rack 6 inches from broiler.
Spray baking dish with nonstick cooking spray.
Place fish fillets in pan and season to taste with salt and pepper. Spread mustard on top of fillets.
Broil for 5 minutes or until fish flakes easily when tested with a fork. The mustard will darken but do not allow it to burn.
Place each fillet on a plate garnished with lemon wedges, chives and pecans.


All times are GMT -4. The time now is 12:33 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.