3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Entrees-Beef or Pork (https://www.3fatchicks.com/forum/entrees-beef-pork-33/)
-   -   Zucchini over rice (https://www.3fatchicks.com/forum/entrees-beef-pork/1526-zucchini-over-rice.html)

KaijaA 08-24-1999 08:17 PM

6 strips of bacon - all visible fat removed & cut in 1/2" pieces
1 green pepper - sliced
1 med size onion - sliced
2 med sized zucchinis, sliced in 1/2" slices
1/2 tsp cumin
1-2 packages of Badia Sazon Tropical seasoning with Achiate & Culantro
salt & pepper
Cilantro (optional)

Render bacon over high heat, add pepper and onions and saute. Add zucchinis and seasonings, cover. Cook over medium heat until zucchini is soft. Serve over rice.

Makes: 2 servings
Points per serving: 3

SueC 08-28-1999 07:28 PM


* Exported from MasterCook *

Zucchini over rice - 3 Points

Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 strips bacon - all visible fat removed & cut in
1/2" pieces
1 green pepper - sliced
1 med size onion - sliced
2 med sized zucchinis -- sliced in 1/2"
slices
1/2 tsp cumin
1 packages Badia Sazon Tropical seasoning with -- (1 to 2)
Achiate & Culantro
salt & pepper
Cilantro (optional)

Render bacon over high heat, add pepper and onions and saute. Add zucchinis and seasonings, cover. Cook over medium heat until zucchini is soft. Serve over rice.

Makes: 2 servings
Points per serving: 3

- - - - - - - - - - - - - - - - - - -

Per serving: 4 Calories (kcal); trace Total Fat; (44% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 2mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0



All times are GMT -4. The time now is 11:40 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.